BMilitaryFit is a fitness studio in Sector 73, Noida, where people of all ages come to get stronger, fitter and more confident in a simple, practical way. The studio is at Indoor Mini Noida Stadium, Sarfabad, Sector 73, and offers both in‑person classes and online sessions so that anyone in Noida or outside can join easily. The focus extends beyond weight loss, aiming to prepare members for events like Yoddha, HYROX and marathons, while fostering energy, health and pride in physical performance.
Workouts at BMilitaryFit are easy to understand but challenging in a good way. Classes cover strength, core, legs, cardio, combat-style moves and yoga, so your whole body gets trained across the week. Trainers use bodyweight and simple equipment, focus a lot on correct posture and always give easier and tougher options so beginners and advanced people can train together.
Members say the atmosphere feels like a family, not just a gym. People train in small groups, cheer for each other and enjoy new variations so no session feels boring or repetitive. Many reviews mention inch loss and 6–8 kg weight loss in a couple of months, less back pain and much better energy during long office hours. A lot of them also talk about feeling mentally relaxed and more positive after joining.
BMilitaryFit also runs online classes that are as serious as studio sessions. Members join from home on their phones or laptops, and trainers still watch every window, correct form and make sure nobody is skipping reps. This helps people who travel, work late or live far from Sector 73 stay regular with their workouts.
The team has been conducting structured outdoor fitness sessions at Sector 50, Meghdootam Park for the past several years, catering to individuals who prefer effective bodyweight-based training in an open, green environment. These sessions are thoughtfully programmed to develop strength, balance, mobility and conditioning using primarily bodyweight movements, with selective use of minimal equipment such as resistance bands and dumbbells to regulate load and intensity.
Beyond outdoor training, the team also runs systematic running sessions across the week, focusing on aerobic base building, speed development and endurance training for marathon and long-distance running preparation.
Fitness is viewed as a way of life rather than a confined routine. Alongside gym training, outdoor workouts and marathon programs, the team actively explores remote villages, treks and mountain trails including Hamta Pass, Bhrigu Lake, Roopkund, Grahan Village, Pawali Khanta and beyond. These journeys not only build endurance and resilience but also foster a strong sense of community while testing fitness in its most authentic environment.
At the heart of BMilitaryFit is founder and head coach Binod Bhadri. He is a sports fitness trainer from Noida with more than 20 years of experience and a NASM certification, specialising in weight management and athletic training. Earlier, he left his corporate job to work full‑time in fitness and started BMilitaryFit so that normal people, not just athletes, could train like professionals in a safe, guided way.
Students describe BMilitaryFit’s workouts as both impactful and enjoyable, marked by high variety and the absence of monotonous repetition. They often highlight that the coach pushes them beyond their self-imposed limits, while maintaining a strong focus on safety, technique and individual capacity. Under this guidance, individuals who once considered themselves unfit have successfully completed multiple Yoddha and HYROX events, 10 km runs, half marathons and demanding high-endurance treks.
BMilitaryFit keeps things simple:
- Train 3–5 days a week in the Noida studio or online.
- Eat mostly home‑cooked food instead of crash diets.
- Stay consistent and let the trainers handle the planning.
For anyone in Noida looking for clear guidance, a friendly studio and a coach who truly pays attention, BMilitaryFit and Binod Bhadri offer a straightforward path to better health and fitness.
Contact details
Studio address:
Indoor Mini Noida Stadium, Sarfabad, Sector 73, Noida, Uttar Pradesh 201307
Phone / WhatsApp: +91 92121 09095
Email: bmilitaryfit@gmail.com
Website: https://www.bmilitaryfit.com
